Participation in Cross Country is very healthy in the Helderberg Basin and league meetings are hosted on Fridays. Participation from athletes is good every year and good results are achieved. We offer practice sessions in the mornings before school to athletes who cannot attend practices in the afternoon.
Each year we host an Interhouse Cross Country meeting where all learners are motivated to participate, even if they walk. We have athletes participating at higher levels every year. Our athletes participate at Western Province level in spite of stiff competition.
We also take part in an annual Interschools Cross Country meeting against De Hoop where points are awarded and a winning team is determined.
We believe that all sporting codes benefit if learners are fit and cross country is therefore the ideal platform to improve fitness.