Participation in Cross Country is very healthy in the Helderberg Basin and league meetings are hosted on Fridays. Our Cross Country training sessions are open to all our learners and we encourage mass participation. Our school is very close to a few beautiful Parks which we often use as training grounds for Cross Country as well. Participation from athletes is good every year and good results are achieved. We offer practice sessions in the mornings before school to athletes who cannot attend practices in the afternoon. Each year we host an Interhouse Cross Country meeting where all learners are motivated to participate, even if they walk. We have athletes participating at higher levels ever year.
We also take part in an annual Interschools Cross Country meeting against De Hoop.
We believe that all sporting codes benefit if learners are fit. Cross country is therefore the ideal platform building that fitness.